Amount of Fatty acids, total polyunsaturated in Lasagna, Vegetable, frozen, baked
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Lasagna, Vegetable, frozen, baked there is 1.337 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Lasagna, Vegetable, frozen, baked.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Lasagna, Vegetable, frozen, baked
Lasagna, Vegetable, frozen, baked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, Vegetable, frozen, baked are listed below.
Water
|
71.24 g
|
71.24%
|
Energy (calorie)
|
139 kcal
|
|
Energy (joule)
|
580 kJ
|
|
Protein
|
6.87 g
|
6.87%
|
Total lipid (fat)
|
6.04 g
|
6.04%
|
Ash
|
1.66 g
|
1.66%
|
Carbohydrate, by difference
|
14.18 g
|
14.18%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
2.54 g
|
2.54%
|
Calcium, Ca
|
150 mg
|
0.15%
|
Iron, Fe
|
0.55 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
140 mg
|
0.14%
|
Potassium, K
|
170 mg
|
0.17%
|
Sodium, Na
|
445 mg
|
0.44%
|
Zinc, Zn
|
0.87 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.191 mg
|
|
Selenium, Se
|
14.1 µg
|
|
Vitamin C, total ascorbic acid
|
1.1 mg
|
|
Nutrients in Lasagna, Vegetable, frozen, baked